หน้าหนังสือทั้งหมด

The Connection Between Meditation, Nutrition, and Our Existence
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The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy
Embracing Change Through Buddhism
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Embracing Change Through Buddhism
Suzanne Jeffrey "We cannot change our past, but we can change today and our future. Therefore, resolutions are very important. So we must resolve to be born with a pure mind to parents with pure mind
This text emphasizes the significance of making resolutions for personal growth and spiritual development. It highlights the belief that while we cannot alter our past, we hold the power to change our
Finding Inner Peace Through Meditation
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Finding Inner Peace Through Meditation
Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep in the sea of boon, wake up in the sea of boon, and still your mind. Make yourself calm an
This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the teachings of the Buddha that encourage self-improvement and fostering
Role Models in Meditation: A Retreat at Panawat
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Role Models in Meditation: A Retreat at Panawat
Meeting #17 18 March 2010 – Panawat Approximately two hundred teachers have gathered at Panawat from around Thailand, for several days of talks with Luang Por about being role models for their studen
Around two hundred teachers from Thailand gathered at Panawat for spiritual talks with Luang Por, focusing on being role models for students. The retreat center offers a beautiful environment with spa
The Essence of Meditation and the Four Jhanas
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The Essence of Meditation and the Four Jhanas
Suzanne Jeffrey "For example, let us suppose that we are lighting a candle. When we do this, three things happen: first, there is brightness. Second, heat is generated around it. Third, there is comb
In meditation, similar to lighting a candle, three phenomena occur: brightness, heat (effort), and combustion (mindfulness). The fourth jhana transcends happiness and unhappiness, leading to a profoun
Understanding Kamma and the Importance of Intentional Action
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Understanding Kamma and the Importance of Intentional Action
Suzanne Jeffrey "Kamma, then, applies to body, speech, and thought: action with intention. And the actions that we perform throughout our lifetimes reflect negatively or positively on the people arou
Suzanne Jeffrey discusses the significance of Kamma as it relates to body, speech, and thought, emphasizing intentional action's effect on relationships with family, teachers, and spiritual leaders. T
The Impact of Dhamma on Children's Mindfulness
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The Impact of Dhamma on Children's Mindfulness
Suzanne Jeffrey fish would come to the road and Luang Pu would feed the fish and give them a blessing. That created good boon for the fish, the family, and Luang Por. When he grew up, then, the Dhamm
This text discusses how early Dhamma teachings and the support of family can influence a child's mindfulness and ethical behavior. It reflects on the challenges of modern society where distractions li
Developing Good Habits Through Education
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Developing Good Habits Through Education
Notings with a Dhamma Discusser everything into the garbage. It we do it, that will start the wheel of goodness — otherwise it will not spin, but we can still make it in time. “Education should be u
บทความนี้พูดถึงวิธีการพัฒนานิสัยที่ดีผ่านการศึกษา โดยเน้นความสำคัญของการเคารพ วินัย และความอดทน ของนักเรียน ซึ่งได้รับการสนับสนุนจากคำสอนทางธรรม เช่น การเคารพสิ่งดี ๆ การปฏิบัติตามกฎระเบียบ เพื่อสร้าง
The Importance of Habits and Training in Education
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The Importance of Habits and Training in Education
Suzanne Jeffrey proportion, and in getting the proper amount of exercise. “In the educational environment, we all have to practice a code of conduct. This is why respect is the vital part of the six
In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le
Understanding Key Concepts in Buddhism
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Understanding Key Concepts in Buddhism
Samma Samadhi – Right Concentration. A refined state of mind in which you become focused in single-pointed concentration but with a sense of ecstatic joy and feelings of vast openness, softness, and b
This text outlines key Buddhist concepts that promote understanding and practice in meditation. Right Concentration, or Samma Samadhi, is described as a state of joyful focus. Samsara represents the c
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PHRAMONNALLEPHANOPIN (1884-1969) Founder of the Dhammasakay Tradiion *When you need happiness, you should allow your mind to come to a standstill. Stopping is the manifestation of success - if is the
Week-long Meditation Retreats
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Week-long Meditation Retreats
Week-long Retreats The training of the mind to achieve inner peace requires continuity of training. A seven-day meditation retreat has been organized as a temporary relief from normal, routine commit
The seven-day meditation retreat provides a space for individuals to escape the routine of daily life and immerse themselves in nature. Held in scenic locations like Chiangmai and Phuket, these retrea
Building a Future of Social Harmony and Peace
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Building a Future of Social Harmony and Peace
T HE FUTURE There is still a long way to in the promotion of social harmony and everlasting peace in the world because the scale of the task is enormous and there is no previous perfect example which
The future holds the possibility of social harmony and peace, but the journey is long and requires dedication. The Dhammakaya Foundation plays a crucial role in offering education in virtue and medita
The Motives and Challenges of Ordination
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The Motives and Challenges of Ordination
Even when the individual knows about the benefits of ordination, it is no small task to give up family and worldly possessions for the sake of Dhamma. The individual must have a strong inner desire, l
The text discusses the difficulties faced by individuals when choosing ordination, which requires strong inner desire and familial support. It recounts the story of Lord Buddha's own decision to ordai
Pindapata: The Art of Alms Gathering
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Pindapata: The Art of Alms Gathering
Alms Gathering (Pindapata) Pindapata is a Pali word literally meaning the receiving of rice in an alms bowl. Monks are forbidden to cook or prepare their own meals. Monks must wait for food to be off
Pindapata, derived from Pali, refers to the practice of monks receiving rice in their alms bowls. Monks are prohibited from cooking, relying instead on the offerings from others. This tradition unders
Importance of Cleanliness at Dhammakaya Temple
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Importance of Cleanliness at Dhammakaya Temple
At Dhammakaya Temple, we have a policy of cleanliness that applies right from the front gates to every inch of temple grounds. Every morning, when I leave my kuti, I come across pieces of paper, trash
ที่วัดธรรมกายมีนโยบายเรื่องความสะอาดที่บังคับใช้ตั้งแต่ประตูทางเข้าจนถึงทุกซอกทุกมุมของวัด ทุกเช้าเมื่อฉันออกจากกุฏิจะพบกระดาษ ขยะ และก้นบุหรี่ แม้ว่าจะมีป้ายบอกให้คนงดสูบบุหรี่ แต่ยังมีคนแอบสูบอยู่ เ
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The Benefits of Confession 1. It helps monks to recognize any wrongdoings. 2. It helps monks to solve problems rather than hide it, and accept the consequences 3. It prevents monks from being deceitf
Understanding the Four Basic Requisites for Monks
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Understanding the Four Basic Requisites for Monks
Since we live in the physical world, we tend to think of the four basic requisites only in physical terms, for example food. We often think only whether or not it is clean, tasty, nutritious or health
This text guides monks on how to perceive their basic requisites beyond physical terms like cleanliness and taste. It emphasizes being conscious and grateful, encouraging monks to accept only what the
The Importance of Reflection in Buddhist Practice
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The Importance of Reflection in Buddhist Practice
3. You must be reflective. Once you have finished consuming your meal, and have energy, you must ask yourself whether you have used the strength gained from your meal to focus on learning the Dhamma.
การสะท้อนความคิดช่วยให้เราเป็นคนที่ใส่ใจและขยัน ด้วยการฝึกสะท้อนตนเอง เราจะมีสติและตระหนักรู้ถึงการกระทำของเรา ซึ่งนำไปสู่ความชัดเจนในความคิดและความสามารถในการตัดสินใจที่ดีขึ้น การสะท้อนหลังจากรับประท
Caring for Health as a Monk and Layperson
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Caring for Health as a Monk and Layperson
one’s life. As a monk, if you break these rules, then the consequences are even more severe than for laypeople. Not only should you care for your possessions—you must care for your body and health as
การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต